Change Starts With Awareness
Being an athlete comes with huge demands and pressures. The aim is clear building on the support network around the athlete to lessen overwhelm and improve on care and development.
Building on the support networks for athletes.
Creating a safe and confidential space to allow room to work though the pressures and demands sport comes with.

Mindset Growth is in the implementation of action!!
My name is Gemma Watson, I am a thought-provoking practitioner that offers support sessions with a coaching and mentoring approach. My approach is backed up by psychology, neuroscience, CBT and mindfulness practices. I am passionate about player care which extends beyond the players.
Being a council member of London FA Council the aim is clear!!
” If we always do what we have always done we will get what we have always had”
What Can I Do For You?
Safe and confidential sessions that build on player care and the culture of sport
Accredited CPD in trauma-informed practice. One day training course to understand trauma and the impact to development
Mindset Matters
Coaching and mentoring provides a non-judgemental space which allows individuals to be honest, challenge themselves and grow regardless of their past. Coaching and mentoring look towards the future, something that we all sometimes need support to do. Change starts with awareness and my sessions include a range of test that will bring awareness to your personality, motivators and judgements.
I am apart of Achology Coaching Academy that promotes consistent growth and development.
-------------------------------------------> Coaching Badge




